SNIA Developer Conference September 15-17, 2025 | Santa Clara, CA
Abstract
In the last seminar of this series we learned how our brain functions when we are stressed and in reaction verses when we are calm and being responsible. We learned about our brainwaves and how to access calmness and creativity through breathing and meditation. This time we will go deeper to look at what causes reactions and how to stop yourself from going there, at least most of the time. You will learn how to empower yourself to deal with the tension in your life rather than being a victim of circumstances. If you didn't make the last seminar don't worry I will recap it before we get into the new material.